• Food & Fitness

    Caramel Apple Cider Sangria

    fall sangria

    Are you searching for a simple, quick fall drink? Maybe you’re hosting a party and looking for a tasty treat to serve your guests? Look no more because I have found the most deliciously sweet fall sangria.  Keep reading below for this easy delicious recipe that will be sure to have you celebrating this fall season in style… and also making your company wish they didn’t have to leave!  Ingredients to a perfect Fall Sangria 1 cup caramel flavored vodka – please feel free to use whichever you prefer, here I used Smirnoff  1 bottle of Pinot Grigio – again,…

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  • house plants

    Why House Plants Will Change Your Life

    If you haven’t noticed indoor house plants have become a new trend. It seems like every where you look there’s a new picture of succulents, flowers, and greenery. From coffee shops, to HGTV shows, to Instagram posts indoor house plants…

  • Blueberry Oatmeal Bars
    Food & Fitness

    Quick & Easy Lemon-Blueberry Crumble Bars

    On Sunday’s, I typically meal prep for the week and try to experiment with new recipes. This week, I set out to search for a new quick and easy blueberry recipe to try. Thankfully, I stumbled across Joyful Healthy Eats and…

  • morning routine

    The 20-Minute Morning Routine You Need

    If you are anything like me, waking up in the morning is a struggle. On a typical day, I probably hit my snooze button 6 or 7 times before actually getting out of bed. I have been searching for a…

  • Maroon Bells Lake

    Aspen, Colorado: The Maroon Bells

    As resident of Colorado for the last few years, I do a lot of hiking in the beautiful Colorado Rockies. Each time I research “beautiful hikes” or “great hikes” or even “bucket list hikes” the Maroon Bells in Aspen, Colorado…

  • Food & Fitness,  Self-care

    Meditation: You want me to what?

    Courtesy of Wikipedia, the definition of meditation is a “practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state”. I am sure…

  • Self-care

    August – a start to a new me

      I’m Brooke. This is my story and my journey into finding happiness. If you’ve read my about me, you’ve barely scratched the surface into my complicated journey of life. I am many things. Educated, hard-working, confident, adventurous, difficult, self-conscious,…

  • Self-care

    8 Reasons to LOVE Yourself

    For my first post, I thought I would start with the basics that don’t always seem that basic in every day life: loving yourself first. Because self care is absolutely important. When the going gets tough, you’ve made a few…